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EP 4: Life’s Seasons: How to Embrace Depression, Letting Go, and Taking Action
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EP 4: Life’s Seasons: How to Embrace Depression, Letting Go, and Taking Action

Discover how understanding life’s natural rhythms—like seasons of depression and renewal—can help you find balance, heal, and take inspired action.

Are you resisting life’s seasons? In this episode of Be Great With Nate, we explore the natural rhythms of life, from the quiet winters of depression to the vibrant summers of action and growth.

Here’s what you’ll learn:

  • Why forcing “summer” (constant productivity) can lead to burnout.

  • How resisting “winter” (depression or low energy) can prolong it.

  • The power of letting go, planning, and taking action when the time is right.

This episode offers a fresh perspective on life’s ups and downs, helping you find hope in challenging times and understand why every season has a purpose. Whether you’re feeling stuck or striving for balance, this podcast will help you embrace life’s rhythms and improve your mental health.

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Nate

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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BeGreatWithNate Newsletter
Be Great With Nate
Join Nate Ortiz on BeGreatWithNate, your guide to overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to success. Discover practical tips to transform your mental, physical, and emotional Embrace transformation and achieve your full potential, both personally and professionally. Tune in to revolutionize your journey to success with Nate's unique insights and methods.