This Diet can help RESET your digestion, mood, skin, and weight. I use this same nutrition/ lifestyle diet with my clients who struggle with the following:
Digestive issues
Insulin resistance
Weight issues
Fatigue
Fungal/ Gut issues
Inflammation
skin issues
sleeping issues
blood sugar issues
I've seen many clients benefit from health and lifestyle after applying this new way of eating. People will also see an improvement in their mental health. Since people no longer have energy issues, they have more control of their E-MOTIONS ( energy in motion).
In this podcast, I teach you how to repopulate your microbiome for gut health, control your blood sugar for stable and consistent energy, and manage your hunger for weight loss.
Some References that can help you more:
Paul Chek Workshop With BeGreatWithNate
Got a question? Leave it below, and I will address it in a future podcast!
Keep being GREAT!
Nate
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